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Programme

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対話

Exploring Calm and Peace in Japanese Consciousness — An Interdisciplinary Dialogue

The roots of Japanese calm

In this program, we’ll explore a question that Japanese people are often asked by visitors from abroad:
What might be behind the sense of calm so often associated with Japanese culture?

How is it that people can gather without extensive discussion or a clearly designated leader, and still coordinate smoothly toward a shared purpose? Why do public spaces often remain orderly even when they are crowded? What enables people to stay composed in moments of uncertainty, complexity, or disruption?

Rather than treating these qualities as simple matters of etiquette or national character, we will look more closely at the cultural, historical, and social structures that may lie beneath them.

Sakura, who received a rigorous education in Japan and is now studying holistic science in the United States, will draw on a wide range of perspectives—from cultural anthropology and ethnobotany to the study of everyday life—to facilitate a rich and open conversation.

This evening is not about arriving at a single answer. Instead, it is an invitation to look at familiar aspects of Japanese culture from a different angle, to exchange perspectives, and to leave with new food for thought about harmony, cooperation, and the quiet forms of intelligence embedded in everyday life.

Program
What shapes the distinctive sense of calm, peacefulness, and harmony often associated with Japan and Japanese culture?

In this interdisciplinary dialogue, we will explore this question from perspectives that cross conventional academic boundaries—including linguistics, psychology, cultural history, neuroscience, ecology, geology, and everyday cultural practices.

Rather than presenting one definitive explanation of “Japanese consciousness,” this session will introduce a series of observations, research findings, and provocative questions as starting points for conversation.

For example, could the structure and sound of the Japanese language influence perception, emotion, or interpersonal communication? How might centuries of living with earthquakes, typhoons, and other natural disasters have shaped psychological tendencies toward anxiety, order, and selflessness? How do collective historical experiences—or the relative presence and absence of certain forms of collective trauma—continue to influence mental health, attachment, and social relationships across generations?

The session will be highly interactive. Participants are encouraged to bring questions, observations, disagreements, and experiences of their own. We hope to create a space where scientific perspectives and lived experience can meet.

Gluten-free and casein-free food and tea will be served. No alcohol will be provided.

Date and time

November 20, 2026

4:00 AM

6:00 AM

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venue

Participation fee

5500

Reservation availability

必要

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Instructor
Sakura
Sakura is a health and wellness professional with an interdisciplinary background in cultural anthropology, neuroscience, and integrative health. She studied at Kyoto University before earning a master’s degree in Integrative Health Studies and a professional qualification in health coaching from the California Institute of Integral Studies (CIIS) in San Francisco. Her work includes health coaching, speaking, translation, writing, and consulting on product development, as well as exploring emerging practices in health, wellness, and biohacking across Japan and internationally.

Mindful City Kamakura Week
Zen 2.0

This event is organized by Zen2.0.

Zen2.0 is an international conference on Zen and mindfulness held annually in Kamakura, Kanagawa Prefecture.

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